Our Story
Hello from Iris
Iris Law is a Health and Wellness Coach, Gyrotonic Trainer, Certified Forest Bathing Guide, Ecotherapist and Mind-Body Practitioner. She is also the author of the nature & wellness-focused book "The Onsen Experience: A Guide to Japan's Hot Spring Sanctuaries". Iris is an advocate for health and wellness since at young age and has been leading a healthy lifestyle through eating well, exercising, positive thinking and spending time with nature. She believes in the healing power of nature. Nature restores balance in our body, mind and soul.
As a coach and a senior banking executive, she is a living example that it is possible to take charge of your health and have an abundant life. Having spent two decades in Investment Banking in Hong Kong where the work environment is highly stressful and the culture of working long hours is the norm, she has witnessed many co-workers and friends deteriorated in mental and physical health.
Iris is a regular Visiting Practitioner at world renowned premier holistic medical wellness resort, The Farm at San Benito in the Philippines. She also leads wellness workshops in Hong Kong and runs her signature onsen wellness retreats in Japan. She is often featured as a leading wellness expert who provides transformative health experiences.
Iris well-understands how challenging life can be from work, urban city living and personal events. Her extensive corporate experiences and profound knowledge in ecotherapy, bodywork and functional nutrition will help you find a lifestyle approach and eat the right food that can restore and improve your holistic wellbeing, and empower you to become the best version of yourself.
The Onsen Experience
This cross-country guide takes a deep dive into the relaxing, restorative world of Japanese hot springs, covering a tradition-rich, wellness-focused topic through beautiful images, heartwarming anecdotes, and informative explanations. Available in Bookazine Hong Kong and Man Mo Media Publishing.
